Thursday, October 24, 2013

10 reasons why you need a nutritionist in your life!


If you are curious whether you need to see a Holistic Nutritionist,  I am now offering curiosity sessions for half the time and half the money. You can now book a $50, 30 min. Session on Tuesdays and Thursdays at the Invisible City. 474 Botsford st. Newmarket suite 202.


Here are some reasons why you may wish to see a nutritionist:

1.  We all eat and whether we are conscious of it or not, we all have a relationship with our food. With a little (or a lot) of help, we will bring awareness to your habits, patterns, ideas and beliefs about your health and eating and find ways to move toward the most nurturing relationship possible! 

2.  One of the best things you can do to improve your overall health by leaps and bounds is to increase your digestive power, or inner fire. You will learn about tips, strategies, ways of eating,  foods, herbals and supplements to get your inner fire burning strong!

3.  Be happy!  Eating the right foods for you will improve your moods, increase your vitality and happiness through energy and hormonal balance.

4.  Be inspired.  A little inspiration goes a long way. Get fresh ideas, new recipes, feel passionate and excited about food. After our sessions, you'll WANT to get all messy in the kitchen!

5. Be who you are! There is an overwhelming amount of conflicting information about food, health and diets. It's really no wonder there is so much confusion and frustration about the subject, but I have good news! Everyone is different and there is a way that works just for you and I know how to find it! No fad diets, dieting, ridiculous calorie counting, food pyramids or fractionating food in any way! You will learn a pleasurable, sustainable and easy way to eat just as you should!

6. Look and feel your best! When you eat in a way that truly nourishes and supports you, you respond with glowing skin, sparkly eyes and shiny hair, vibrancy and confidence flow through you as you begin to look and feel your best!

7. This is REAL.  Eating real, whole foods creates a ripple effect in your life where you begin to desire real, whole relationships, experiences and feelings. The fake and processed foods and life become intolerable!

8. It is impossible to experience change in one area of your life and not in others. Everything is connected. When you begin to feel better, even only slightly, you will naturally gravitate to better quality foods. The cycle continues, bringing you higher and higher vibrationally in all areas of your life including your emotional reality, your sleep, your energy and enjoyment of your life.

9. Support, connection and Guidance.  When starting a new journey, taking on a challenge or desiring change, a little support, connection or guidance will help you get to where your going and make it more enjoyable a long the way!

10. Knowledge is power.  Maybe you're curious or hungry for information, and like me find the subject of health and nutrition pretty fascinating, and you want to dig in and chew on something big!

Actually I could go on, but the bottom line is EVERYONE COULD BENEFIT FROM SEEING A NUTRITIONIST!

Email lorageorgiou@rogers.com for your appointment. or book online at www.pipermartin.com, using the book an appointment button on the top left of the page.


~enjoy



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