Wednesday, January 6, 2010

Todays Meal Plan for Self and Family

Beakfast: Scrambled eggs. 5 between me and the 3 boys toasted English muffin with butter and jam. I had 1/2 piece Baked apple sauce Snack: Grande Americano coffee with a splash of milk homemade blueberry yogurt muffin, made with b. rice flour. Boys only Lunch: 9 bean and tomato soup After school and tobogganing Snack: Hot cocoa dried fruit and nut mix. (our local walnuts are delicious and buttery!!) Dinner: We are eating out and I have no Idea what will be served, but I'm not concerned. The boys will have dessert of course, but not for me or my new lululemon pants!

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